Energetic Alignment Session

A one-on-one session to help you relax deeply, release tension, clear your mind, and feel more balanced in your body.

Who is this for?

This session is for men and women who feel tense, stressed, mentally overloaded, or out of balance, and want to feel calmer, clearer, and more at ease in their body.

It’s especially supportive if you:

  • carry stress or tension in your body

  • feel mentally busy or overstimulated

  • struggle to fully relax or switch off

  • feel low on energy or disconnected from yourself

  • want a reset without talking everything through

This is for anyone who wants to slow down, release built-up pressure, and leave feeling lighter, clearer, and more grounded.

Woman receiving energy healing on a massage table to calm her nervous system after burnout, heartbreak and a stressful relocation.
Woman receiving energy healing on a massage table to calm her nervous system after burnout, heartbreak and a stressful relocation.
Energy healer supporting a woman in burnout after divorce and relocation with hands-on energy healing and nervous-system grounding.
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Plant medicine ceremony integration circle for sensitive women healing burnout, heartbreak and divorce with somatic tools and nervous-system education.
Plant medicine ceremony integration circle for sensitive women healing burnout, heartbreak and divorce with somatic tools and nervous-system education.

Modalities Used in an Alignment Session

Each session is tailored in real time, but may include a combination of the following modalities, depending on what best supports your system and always with consent:

  • Hands-on bodywork & grounding techniques

  • Breath and relaxation guidance

  • Sound healing instruments, including crystal bowls, rattles, tuning forks, gong, and hand drum

  • Light language, used as non-verbal sound and rhythm to support regulation and integration

  • Intuitive channeling, to guide the session based on what’s present

  • Reiki energy healing

  • Hapé (shamanic snuff) — optional and only when requested

  • Pre- and post-session conversation for intention setting and integration

No two sessions are the same.
The focus is always on helping you feel calmer, clearer, and more present in your body.

You don’t need to be familiar with any of these modalities, everything is guided gently and explained as we go.

Woman lying on a massage table receiving energy massage for burnout and heartbreak support during a major life transition and post-divorce healing

Session outcomes

During this 90-minute private session, you’ll be guided into a deep state of relaxation where your body can let go of built-up tension and stress.

Many people experience:

  • a noticeable release of physical and emotional tension

  • a calmer, quieter mind

  • feeling more present and focused

  • a sense of grounding and stability in the body

  • renewed energy without feeling wired or overstimulated

You’ll also receive simple, personalized tools you can use afterward to support rest, balance, and clarity in daily life.

This session is private, tailored to you, and focused entirely on helping you feel lighter, clearer, and more at ease.

1 Session $333 for $275

3 Sessions $825 for $750

A private, one-on-one session designed to help you relax deeply, release built-up tension, and reset your body and mind.

What’s included:

  • A full 90-minute session tailored to your needs that day

  • Hands-on bodywork and guided techniques to help your body let go of stress

  • A calm, supportive approach that helps settle your mind and restore balance

  • Space to slow down, reconnect with your body, and feel present again

Each session is adapted in the moment to meet you where you are — whether you’re feeling stressed, tense, tired, or simply disconnected.

This session is ideal if you want to:

  • feel lighter and more relaxed in your body

  • release tension you’ve been carrying for a while

  • clear mental overload and feel more focused

  • reconnect with yourself without needing to talk everything through

You’ll leave feeling calmer, clearer, and more grounded — with a sense of ease that continues after the session.

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What this helps with

You may have already tried talking it through, thinking differently, or pushing yourself to move on, yet your body still feels tense, tired, or shut down.

Stress, pressure, and emotional load don’t just live in the mind. They build up in the body. And when that happens, no amount of thinking brings real relief.

This session focuses on helping your body let go of stored tension so your system can settle, reset, and feel balanced again.

Woman lying on a massage table receiving energy massage for burnout and heartbreak support during a major life transition and post-divorce healing
Or Discover My Energy Massage
Woman lying on a massage table receiving energy massage for burnout and heartbreak support during a major life transition and post-divorce healing

YOUR NEXT STEP

If stress or tension has been building up, this is an opportunity to pause and reset.
Book your Alignment Session and leave feeling calmer, clearer, and more at ease.

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