Single Coaching 1:1 Session (75 minute) Online
đź’« 75-Minute Private Session
Trauma-Informed Support for Life Transitions & Emotional Healing
Life’s major transitions—whether healing from trauma, navigating grief, stepping into motherhood, or adapting to a new country—can feel overwhelming. These sessions are designed to gently guide you through these pivotal moments with compassion, intuitive insight, and practical strategies tailored to your path.
What You’ll Receive:
🌿 Personalized Coaching & Counseling
Focused one-on-one support to meet you exactly where you are—emotionally, mentally, and spiritually. We’ll address your unique challenges and create a grounded path forward.
🌿 Trauma-Informed Healing Tools
Somatic practices, guided reflections, and integrative methods to help process unresolved trauma and restore balance to your nervous system.
🌿 Integration Support
Whether you're becoming a mother, rebuilding after loss, or adjusting to a new chapter (like immigration or divorce), I’ll help you find stability, confidence, and emotional clarity.
🌿 Practical Strategies
We’ll co-create actionable steps for managing stress, setting boundaries, and moving forward with purpose—so you leave each session feeling resourced and empowered.
🌿 Emotional & Spiritual Expansion
Explore deeper layers of your identity, values, and inner wisdom as you heal and evolve. Grow spiritually while staying grounded in daily life.
My C.O.A.C.H. Approach to Transformation:
Connected – I help you reconnect to your body, intuition, and core truth.
Open – I create space for honest reflection and emotional expression.
Aware – We build self-awareness to help you identify patterns, projections, and external influences.
Centered – I support you in cultivating inner calm and nervous system regulation.
Holding Space – I provide a safe, nonjudgmental container for your healing and responsibility to emerge.
đź’› What Sets This Work Apart
What makes my sessions unique is the integration of evidence-based coaching with intuitive depth. I combine:
Trauma-informed tools and somatic practices
Guided meditations for clarity and healing
Channeled insights and intuitive messaging
Energetic clearing and nervous system support
This holistic experience meets you on all levels—mental, emotional, spiritual, and energetic—so that you walk away with more than just insight. You leave feeling seen, grounded, and transformed.
Ready to move through your transition with clarity, connection, and care?
Let’s work together to create lasting healing and meaningful change.
🕊️ Book your 75-minute session now.
đź’« 75-Minute Private Session
Trauma-Informed Support for Life Transitions & Emotional Healing
Life’s major transitions—whether healing from trauma, navigating grief, stepping into motherhood, or adapting to a new country—can feel overwhelming. These sessions are designed to gently guide you through these pivotal moments with compassion, intuitive insight, and practical strategies tailored to your path.
What You’ll Receive:
🌿 Personalized Coaching & Counseling
Focused one-on-one support to meet you exactly where you are—emotionally, mentally, and spiritually. We’ll address your unique challenges and create a grounded path forward.
🌿 Trauma-Informed Healing Tools
Somatic practices, guided reflections, and integrative methods to help process unresolved trauma and restore balance to your nervous system.
🌿 Integration Support
Whether you're becoming a mother, rebuilding after loss, or adjusting to a new chapter (like immigration or divorce), I’ll help you find stability, confidence, and emotional clarity.
🌿 Practical Strategies
We’ll co-create actionable steps for managing stress, setting boundaries, and moving forward with purpose—so you leave each session feeling resourced and empowered.
🌿 Emotional & Spiritual Expansion
Explore deeper layers of your identity, values, and inner wisdom as you heal and evolve. Grow spiritually while staying grounded in daily life.
My C.O.A.C.H. Approach to Transformation:
Connected – I help you reconnect to your body, intuition, and core truth.
Open – I create space for honest reflection and emotional expression.
Aware – We build self-awareness to help you identify patterns, projections, and external influences.
Centered – I support you in cultivating inner calm and nervous system regulation.
Holding Space – I provide a safe, nonjudgmental container for your healing and responsibility to emerge.
đź’› What Sets This Work Apart
What makes my sessions unique is the integration of evidence-based coaching with intuitive depth. I combine:
Trauma-informed tools and somatic practices
Guided meditations for clarity and healing
Channeled insights and intuitive messaging
Energetic clearing and nervous system support
This holistic experience meets you on all levels—mental, emotional, spiritual, and energetic—so that you walk away with more than just insight. You leave feeling seen, grounded, and transformed.
Ready to move through your transition with clarity, connection, and care?
Let’s work together to create lasting healing and meaningful change.
🕊️ Book your 75-minute session now.
đź’« 75-Minute Private Session
Trauma-Informed Support for Life Transitions & Emotional Healing
Life’s major transitions—whether healing from trauma, navigating grief, stepping into motherhood, or adapting to a new country—can feel overwhelming. These sessions are designed to gently guide you through these pivotal moments with compassion, intuitive insight, and practical strategies tailored to your path.
What You’ll Receive:
🌿 Personalized Coaching & Counseling
Focused one-on-one support to meet you exactly where you are—emotionally, mentally, and spiritually. We’ll address your unique challenges and create a grounded path forward.
🌿 Trauma-Informed Healing Tools
Somatic practices, guided reflections, and integrative methods to help process unresolved trauma and restore balance to your nervous system.
🌿 Integration Support
Whether you're becoming a mother, rebuilding after loss, or adjusting to a new chapter (like immigration or divorce), I’ll help you find stability, confidence, and emotional clarity.
🌿 Practical Strategies
We’ll co-create actionable steps for managing stress, setting boundaries, and moving forward with purpose—so you leave each session feeling resourced and empowered.
🌿 Emotional & Spiritual Expansion
Explore deeper layers of your identity, values, and inner wisdom as you heal and evolve. Grow spiritually while staying grounded in daily life.
My C.O.A.C.H. Approach to Transformation:
Connected – I help you reconnect to your body, intuition, and core truth.
Open – I create space for honest reflection and emotional expression.
Aware – We build self-awareness to help you identify patterns, projections, and external influences.
Centered – I support you in cultivating inner calm and nervous system regulation.
Holding Space – I provide a safe, nonjudgmental container for your healing and responsibility to emerge.
đź’› What Sets This Work Apart
What makes my sessions unique is the integration of evidence-based coaching with intuitive depth. I combine:
Trauma-informed tools and somatic practices
Guided meditations for clarity and healing
Channeled insights and intuitive messaging
Energetic clearing and nervous system support
This holistic experience meets you on all levels—mental, emotional, spiritual, and energetic—so that you walk away with more than just insight. You leave feeling seen, grounded, and transformed.
Ready to move through your transition with clarity, connection, and care?
Let’s work together to create lasting healing and meaningful change.
🕊️ Book your 75-minute session now.