Self-Care Session for Frontline Professionals | Nervous System Reset & Community Connection

Are you a frontline professional, caregiver, or first responder who often leaves work feeling overwhelmed, stressed, or emotionally drained?

This trauma-informed self-care event is designed especially for you — to honor your service and support your emotional, mental, and physical wellbeing.

Join Divine Light Collective & Burning Layers Team for a nourishing 2-hour experience focused on healing and regulation through:

• Neural rewiring techniques

• Grounding practices for stress relief

• Intentional breathwork

• Gentle yoga for the nervous system

• Sound bath healing & guided meditation

🌿 This session will conclude with a 30-minute community gathering — a chance to connect with other professionals and enjoy light, nourishing refreshments.

🎟️ Tickets & Registration:
Reserve Your Spot on Eventbrite HERE
Space is limited to maintain a calm and supported atmosphere — don’t wait to register.

💛 Who This Is For:

• Nurses, therapists, social workers, teachers, first responders, and all high-impact professionals

• Anyone feeling depleted or in need of restorative, embodied support

Take a pause. Reset your system. Return to your role with more ease and resilience.